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Plantbased 101: Eat Better, Feel Better In 2 Weeks or Less
Introduction
Plantbased 101- Welcome (2:11)
Simple Swaps
Plant Based 101 - Simple Swaps
Plantbased 101 - Simple Swaps (7:05)
Basic Ingredients
Plantbased 101 - Pantry & Countertop (7:10)
Plant Based 101 slides_fridge
Plantbased 101 - fridge (4:54)
Plant Based 101 slides_freezer
Plantbased 101 - freezer (4:45)
Why Plant Based?
Plantbased 101 - Why Plant Based (1:59)
How Do I Give Up Cheese & Dairy?
Plantbased 101 - How Do I Give Up Dairy (7:27)
Plantbased 101 - cashew milk (1:21)
Plantbased 101 cashew ricotta (0:55)
Plantbased 101 - Cashew Cream Cheese (2:32)
Plantbased 101 - Cashew Queso (1:00)
Plantbased 101 - Smoked Cashew Cheese (5:33)
Will I Get Enough Protein?
Plantbased 101 - What About Protein (6:03)
Grocery Shopping
Plantbased 101 - grocery shopping (1:30)
EWG_SG-2024_Guide-Print_R01
Meal Planning Ideas - Week 1
Plantbased 101 - Breakfast Ideas (3:28)
Plantbased 101 easy roasted veggies (1:08)
Plantbased 101 - Baked Tofu (7:12)
Plantbased 101 - Make Beans From Scratch (0:35)
Plantbased 101 - How To Make Beans Taste Good (1:23)
Plantbased 101 - Quick Beans & Rice (3:09)
Plantbased 101 - Broccoli Soup (2:22)
Plantbased 101 - Chickpea Tuna Salad (2:49)
Plantbased 101 - Bougie Grain Bowl (8:13)
Plantbased 101 - Lentil & Mushroom Tacos (4:52)
Plantbased 101 - Italian Beans on Toast
Plantbased 101 - Guacamole with Black Beans
Plantbased 101 - Purple Cabbage Cashew Dip
Plantbased 101 - Roasted Butternut Squash Bisque (9:21)
Plantbased 101 - Quesadillas with Cashew Mozzarella + Sweet Potato
Plantbased 101 - Red Lentil Tomato Bisque
Plantbased 101 - Sicilian Potato Salad
Meal Planning Ideas - Week 2
Plantbased 101 - Chickpea & Spinach Stew (5:14)
Plantbased 101 - Portobello Mushroom Burgers (5:59)
Plantbased 101 - Creamy Beans + Tomatoes (6:27)
Plantbased 101 - vegan pot roast stew (6:09)
Plantbased 101 - Pasta e Ceci (5:48)
Plantbased 101 - Italian Lentil Salad
Plantbased 101 - Cucumber, Ricotta + Sundried Tomato Bites
Plantbased 101 - Pappa al Pomodoro (7:21)
Plantbased 101 - Vegan New England Clam Chowder
Plantbased 101 - Pasta Fagioli
Plantbased 101 - Plant Based Paella
Plantbased 101 - Cauliflower "Baccala" Salad
Plantbased 101 - Vegan “Tuna” & Noodles
Plantbased 101 - Sheetpan Lasagna
Plantbased 101 - Vegan Shepherd’s Pie
Bonus Material
Plantbased 101 - Dining Out & Social Events (11:46)
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Plantbased 101 - Why Plant Based
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