"I want to learn to cook more plant based but too overwhelmed with the information out there!"

After a doctor’s office visit, the doctor wants to put you on medication for high blood pressure, pre-diabetes, weight loss, gout etc. You’d rather try to make some lifestyle changes but not sure where to start.

OR

Like me, you don’t want to contribute to factory farming because you don’t like the way animals are treated, and you’d also like to eat more clean and cook at home. You’ve also heard that eating plant based is better for gut health and anti-aging.

What if there was another way?

Could I learn to cook food that was healthier AND tasted good? Food that my husband and family would also enjoy? That wasn’t made with unusual or hard to find ingredients? Could I reduce some of my medications and doctor’s visits?

I get what you might be thinking...

“I tried going plant based once and it didn’t work”
You just need to learn some basics and have some support. You can have a healthy relationship with food without dieting, you just need the right tools.

 I know my strategy works because I am proof.

I have more energy, have clear skin, and feel good every day from following my own strategy. I’ll show you how I got to where I am now because of what I’m teaching in the course

I used to have high cholesterol and ate a lot of cheese because I didn’t know what to eat, particularly being vegetarian. Eating completely plant based for twelve years has helped me avoid many of the common diet related health issues that many people face.

The goal is not to become a size zero; but for you to feel better in your every day life. To move the needle with your health…even if just a little. Maybe have less aches and pains or digestive issues. My no dieting approach helps you open up to some new ways of cooking some very ordinary foods.

Eating better; not less. And no dieting!

At the end of this self-paced course, you will know how to grocery shop for plant based foods with ease, learn to cook plant based without using weird ingredients, and enjoy foods you love. You’ll also enjoy a happier gut with better gut health. Feel great in your clothes again while seeing your skin glow.

How would it feel to reduce some medications and take control of your own life?

If you are trying to reduce medications, combat some of the rising health care costs, or doctors visits
If you want to sleep more restfully

If you want to have more energy

If you want clearer skin

If you want better gut health

If you want to feel better in your clothes

If you want to learn to cook more plant based because a family member wants to start eating this way….

This course is for YOU!

FAQ

Do you offer live support?

No, not at this time. The course is self-paced.

Do you have a course guarantee or refund policy?

I don’t offer any guarantees or refunds since your results depend on *you* to take action and implement the strategies I teach.

How can I contact you?

Please feel free to reach out to me at

[email protected]